Archive for the ‘Diet & Fitness’ Category
lonelycupid83 asked:
I have recently discovered that there is something called weight watcher. I dont really know much about it… i am 163 cm and 80 kg and my body mass index is 30.1. I found lots of the WW products in the supermarket. I went to many bookshops they have the ww handbook in German and i dont speak german and cant get an english copy(( well i just need to know what is a flex plan? How many points do i need? and the main points of fruits and veg… basics.
I have recently discovered that there is something called weight watcher. I dont really know much about it… i am 163 cm and 80 kg and my body mass index is 30.1. I found lots of the WW products in the supermarket. I went to many bookshops they have the ww handbook in German and i dont speak german and cant get an english copy(( well i just need to know what is a flex plan? How many points do i need? and the main points of fruits and veg… basics.